Water in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour there is 54.14 g of Water.
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour are listed below.
Water
|
54.14 g
|
54.14
|
g
|
Energy (calorie)
|
262 kcal
|
262
|
kcal
|
Energy (joule)
|
1096 kJ
|
1096
|
kJ
|
Protein
|
26.75 g
|
26.75
|
g
|
Total lipid (fat)
|
14.98 g
|
14.98
|
g
|
Ash
|
0.94 g
|
0.94
|
g
|
Carbohydrate, by difference
|
3.18 g
|
3.18
|
g
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
Calcium, Ca
|
14 mg
|
14
|
mg
|
Iron, Fe
|
1.49 mg
|
1.49
|
mg
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
Phosphorus, P
|
187 mg
|
187
|
mg
|
Potassium, K
|
237 mg
|
237
|
mg
|
Sodium, Na
|
88 mg
|
88
|
mg
|
Zinc, Zn
|
2.52 mg
|
2.52
|
mg
|
Copper, Cu
|
0.089 mg
|
0.089
|
mg
|
Manganese, Mn
|
0.036 mg
|
0.036
|
mg
|
Selenium, Se
|
19.9 µg
|
19.9
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.094 mg
|
0.094
|
mg
|
Riboflavin
|
0.243 mg
|
0.243
|
mg
|
Niacin
|
6.946 mg
|
6.946
|
mg
|
Pantothenic acid
|
1.185 mg
|
1.185
|
mg
|
Vitamin B-6
|
0.33 mg
|
0.33
|
mg
|
Folate, total
|
12 µg
|
12
|
µg
|
Folic acid
|
4 µg
|
4
|
µg
|
Folate, food
|
8 µg
|
8
|
µg
|
Folate, DFE
|
15 µg
|
15
|
µg
|
Vitamin B-12
|
0.3 µg
|
0.3
|
µg
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
Retinol
|
29 µg
|
29
|
µg
|
Vitamin A, IU
|
98 IU
|
98
|
IU
|
Fatty acids, total saturated
|
4.09 g
|
4.09
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.11 g
|
0.11
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.9 g
|
2.9
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.94 g
|
0.94
|
g
|
Fatty acids, total monounsaturated
|
5.87 g
|
5.87
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.72 g
|
0.72
|
g
|
18:1 undifferentiated
|
4.97 g
|
4.97
|
g
|
20:1 eicosenoic, gadoleic
|
0.12 g
|
0.12
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.41 g
|
3.41
|
g
|
18:2 undifferentiated
|
2.97 g
|
2.97
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.14 g
|
0.14
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.13 g
|
0.13
|
g
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
Cholesterol
|
97 mg
|
97
|
mg
|
Tryptophan
|
0.302 g
|
0.302
|
g
|
Threonine
|
1.105 g
|
1.105
|
g
|
Isoleucine
|
1.346 g
|
1.346
|
g
|
Leucine
|
1.958 g
|
1.958
|
g
|
Lysine
|
2.169 g
|
2.169
|
g
|
Methionine
|
0.713 g
|
0.713
|
g
|
Cystine
|
0.358 g
|
0.358
|
g
|
Phenylalanine
|
1.051 g
|
1.051
|
g
|
Tyrosine
|
0.869 g
|
0.869
|
g
|
Valine
|
1.303 g
|
1.303
|
g
|
Arginine
|
1.656 g
|
1.656
|
g
|
Histidine
|
0.791 g
|
0.791
|
g
|
Alanine
|
1.531 g
|
1.531
|
g
|
Aspartic acid
|
2.365 g
|
2.365
|
g
|
Glutamic acid
|
4.031 g
|
4.031
|
g
|
Glycine
|
1.643 g
|
1.643
|
g
|
Proline
|
1.295 g
|
1.295
|
g
|
Serine
|
0.949 g
|
0.949
|
g
|
Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour